8.6 km | 01:53:58 | 13:14/km日期: 2022-01-26 08:17 - 總爬升: 268 m - 卡路里: 497 Cal - 平均步頻: 114 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 13'25" / 12'42" / 15'36" / 14'13" / 16'20" / 12'03" / 11'03" / 11'42" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'25" (+02'22") | 1000 / 1000 |
2 | | 12'41" (+01'38") | 1000 / 2000 |
3 | | 15'36" (+04'33") | 1000 / 3000 |
4 | | 14'12" (+03'09") | 1000 / 4000 |
5 | | 16'20" (+05'17") | 1000 / 5000 |
6 | | 12'02" (+00'59") | 1000 / 6000 |
7 | | 11'03" | 1000 / 7000 |
8 | | 11'41" (+00'38") | 1000 / 8000 |
9 | | 11'19" (+00'16") | 609 / 8609 |
1月累積里程 : 55.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'25" | 00:13'25" |
2 | 12'42" | 00:26'07" |
3 | 15'36" | 00:41'43" |
4 | 14'13" | 00:55'56" |
5 | 16'20" | 01:12'16" |
6 | 12'03" | 01:24'19" |
7 | 11'03" | 01:35'22" |
8 | 11'42" | 01:47'04" |
8.6 | 11'19" | 01:53'58" |