11.2 km | 00:56:57 | 05:04/km日期: 2022-02-07 17:12 - 卡路里: 722 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 05'34" / 12'24" / 05'31" / 04'31" / 04'19" / 04'12" / 05'34" / 05'38" / 05'19" / 04'26" / 04'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'35") | 1000 / 1000 |
| 2 | | 06'21" (+02'22") | 1000 / 2000 |
| 3 | | 05'31" (+01'32") | 1000 / 3000 |
| 4 | | 04'30" (+00'31") | 1000 / 4000 |
| 5 | | 04'18" (+00'19") | 1000 / 5000 |
| 6 | | 04'12" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" (+01'35") | 1000 / 7000 |
| 8 | | 05'38" (+01'39") | 1000 / 8000 |
| 9 | | 05'19" (+01'20") | 1000 / 9000 |
| 10 | | 04'25" (+00'26") | 1000 / 10000 |
| 11 | | 03'59" | 1000 / 11000 |
| 12 | | 06'39" (+02'40") | 230 / 11230 |
2月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 12'24" | 00:17'58" |
| 3 | 05'31" | 00:23'29" |
| 4 | 04'31" | 00:28'00" |
| 5 | 04'19" | 00:32'19" |
| 6 | 04'12" | 00:36'31" |
| 7 | 05'34" | 00:42'05" |
| 8 | 05'38" | 00:47'43" |
| 9 | 05'19" | 00:53'02" |
| 10 | 04'26" | 00:57'28" |
| 11 | 04'00" | 01:01'28" |
| 11.2 | 06'39" | 01:03'00" |
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