13.1 km | 01:15:21 | 05:45/km日期: 2022-01-29 17:22 - 平均心率: 164 - 卡路里: 686 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 05'55" / 05'42" / 05'46" / 06'01" / 05'34" / 05'44" / 05'49" / 05'47" / 05'50" / 05'45" / 05'40" / 05'44" / 05'38" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'21") | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" (+00'26") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" (+00'13") | 1000 / 8000 |
| 9 | | 05'49" (+00'15") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'39" (+00'05") | 1000 / 11000 |
| 12 | | 05'43" (+00'09") | 1000 / 12000 |
| 13 | | 05'38" (+00'04") | 1000 / 13000 |
| 14 | | 05'26" | 79 / 13079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
119.69 km 
mizuno stargazer 寬楦 累積 :
812.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'42" | 00:11'37" |
| 3 | 05'46" | 00:17'23" |
| 4 | 06'01" | 00:23'24" |
| 5 | 05'34" | 00:28'58" |
| 6 | 05'44" | 00:34'42" |
| 7 | 05'49" | 00:40'31" |
| 8 | 05'47" | 00:46'18" |
| 9 | 05'50" | 00:52'08" |
| 10 | 05'45" | 00:57'53" |
| 11 | 05'40" | 01:03'33" |
| 12 | 05'44" | 01:09'17" |
| 13 | 05'38" | 01:14'55" |
| 13.1 | 05'26" | 01:15'21" |
展開計圈分析
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