16.1 km | 01:37:26 | 06:04/km日期: 2022-02-06 07:44 - 地點: 中興大學 - 天氣: 涼爽 - 平均心率: 123 - 卡路里: 911 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 12'42" / 06'57" / 05'56" / 05'52" / 05'41" / 06'53" / 05'49" / 06'09" / 05'55" / 06'56" / 05'36" / 05'37" / 05'33" / 05'39" / 05'33" / 07'23" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'27") | 1000 / 1000 |
| 2 | | 06'57" (+01'24") | 1000 / 2000 |
| 3 | | 05'56" (+00'23") | 1000 / 3000 |
| 4 | | 05'51" (+00'18") | 1000 / 4000 |
| 5 | | 05'41" (+00'08") | 1000 / 5000 |
| 6 | | 06'52" (+01'19") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'36") | 1000 / 8000 |
| 9 | | 05'54" (+00'21") | 1000 / 9000 |
| 10 | | 06'56" (+01'23") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 05'37" (+00'04") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'38" (+00'05") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 06'02" (+00'29") | 1000 / 16000 |
| 17 | | 05'40" (+00'07") | 51 / 16051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
203.17 km 
NIKE Zoom Fly 3 累積 :
1275.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'42" | 00:12'42" |
| 2 | 06'57" | 00:19'39" |
| 3 | 05'56" | 00:25'35" |
| 4 | 05'52" | 00:31'27" |
| 5 | 05'41" | 00:37'08" |
| 6 | 06'53" | 00:44'01" |
| 7 | 05'49" | 00:49'50" |
| 8 | 06'09" | 00:55'59" |
| 9 | 05'55" | 01:01'54" |
| 10 | 06'56" | 01:08'50" |
| 11 | 05'36" | 01:14'26" |
| 12 | 05'37" | 01:20'03" |
| 13 | 05'33" | 01:25'36" |
| 14 | 05'39" | 01:31'15" |
| 15 | 05'33" | 01:36'48" |
| 16 | 07'23" | 01:44'11" |
| 16.1 | 05'10" | 01:44'27" |
展開計圈分析
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