10.3 km | 01:00:00 | 05:48/km日期: 2015-06-20 17:13 - 總爬升: 143 m - 卡路里: 743 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'36" / 05'12" / 06'08" / 06'32" / 06'32" / 06'16" / 06'04" / 06'32" / 04'44" / 04'52" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'49") | 1006 / 1006 |
2 | | 05'12" (+00'23") | 1004 / 2011 |
3 | | 06'10" (+01'21") | 994 / 3005 |
4 | | 06'32" (+01'43") | 998 / 4003 |
5 | | 06'32" (+01'43") | 998 / 5001 |
6 | | 06'16" (+01'27") | 1008 / 6009 |
7 | | 06'03" (+01'14") | 990 / 6999 |
8 | | 06'04" (+01'15") | 1002 / 8002 |
9 | | 04'52" (+00'03") | 999 / 9001 |
10 | | 04'49" | 1008 / 10009 |
11 | | 04'51" (+00'02") | 292 / 10301 |
6月累積里程 :
300.46 km Adidas Adizero Ace 4 累積 :
981.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'12" | 00:10'48" |
3 | 06'08" | 00:16'56" |
4 | 06'32" | 00:23'28" |
5 | 06'32" | 00:30'00" |
6 | 06'16" | 00:36'16" |
7 | 06'04" | 00:42'20" |
8 | 06'32" | 00:48'52" |
9 | 04'44" | 00:53'36" |
10 | 04'52" | 00:58'28" |
10.3 | 05'05" | 01:00'00" |