21.1 km | 02:00:00 | 05:40/km日期: 2022-02-05 10:41 - 平均心率: 140 - 卡路里: 1483 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'48" / 06'11" / 05'37" / 05'38" / 05'26" / 05'36" / 05'46" / 05'44" / 05'43" / 05'40" / 05'35" / 07'07" / 05'15" / 05'16" / 05'16" / 05'11" / 05'21" / 05'36" / 05'07" / 05'22" / 05'25" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'54") | 1000 / 1000 |
| 2 | | 06'11" (+01'04") | 1000 / 2000 |
| 3 | | 05'36" (+00'29") | 1000 / 3000 |
| 4 | | 05'38" (+00'31") | 1000 / 4000 |
| 5 | | 05'26" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'28") | 1000 / 6000 |
| 7 | | 05'46" (+00'39") | 1000 / 7000 |
| 8 | | 05'43" (+00'36") | 1000 / 8000 |
| 9 | | 05'42" (+00'35") | 1000 / 9000 |
| 10 | | 05'39" (+00'32") | 1000 / 10000 |
| 11 | | 05'35" (+00'28") | 1000 / 11000 |
| 12 | | 07'06" (+01'59") | 1000 / 12000 |
| 13 | | 05'15" (+00'08") | 1000 / 13000 |
| 14 | | 05'15" (+00'08") | 1000 / 14000 |
| 15 | | 05'15" (+00'08") | 1000 / 15000 |
| 16 | | 05'11" (+00'04") | 1000 / 16000 |
| 17 | | 05'21" (+00'14") | 1000 / 17000 |
| 18 | | 05'35" (+00'28") | 1000 / 18000 |
| 19 | | 05'07" | 1000 / 19000 |
| 20 | | 05'21" (+00'14") | 1000 / 20000 |
| 21 | | 05'25" (+00'18") | 1000 / 21000 |
| 22 | | 07'53" (+02'46") | 140 / 21140 |
| 23 | | 08'45" (+03'38") | 1 / 21142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 154.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 05'37" | 00:18'36" |
| 4 | 05'38" | 00:24'14" |
| 5 | 05'26" | 00:29'40" |
| 6 | 05'36" | 00:35'16" |
| 7 | 05'46" | 00:41'02" |
| 8 | 05'44" | 00:46'46" |
| 9 | 05'43" | 00:52'29" |
| 10 | 05'40" | 00:58'09" |
| 11 | 05'35" | 01:03'44" |
| 12 | 07'07" | 01:10'51" |
| 13 | 05'15" | 01:16'06" |
| 14 | 05'16" | 01:21'22" |
| 15 | 05'16" | 01:26'38" |
| 16 | 05'11" | 01:31'49" |
| 17 | 05'21" | 01:37'10" |
| 18 | 05'36" | 01:42'46" |
| 19 | 05'07" | 01:47'53" |
| 20 | 05'22" | 01:53'15" |
| 21 | 05'25" | 01:58'40" |
| 21.1 | 07'57" | 01:59'48" |
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