12.9 km | 01:17:34 | 06:00/km日期: 2013-05-23 05:59 - 天氣: 晴 - 卡路里: 638 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'28" / 06'10" / 05'55" / 06'11" / 05'46" / 05'24" / 06'52" / 06'30" / 05'56" / 05'53" / 05'33" / 06'03" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'05") | 1013 / 1013 |
| 2 | | 06'08" (+00'47") | 1003 / 2016 |
| 3 | | 05'59" (+00'38") | 1003 / 3019 |
| 4 | | 06'04" (+00'43") | 1011 / 4030 |
| 5 | | 05'49" (+00'28") | 1007 / 5038 |
| 6 | | 05'21" | 1010 / 6048 |
| 7 | | 06'56" (+01'35") | 1007 / 7055 |
| 8 | | 06'25" (+01'04") | 1009 / 8065 |
| 9 | | 05'56" (+00'35") | 1002 / 9068 |
| 10 | | 05'50" (+00'29") | 1015 / 10083 |
| 11 | | 05'35" (+00'14") | 1002 / 11086 |
| 12 | | 06'01" (+00'40") | 1011 / 12098 |
5月累積里程 :
618.66 km 
Brooks Green Silence 累積 :
2057.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'10" | 00:13'38" |
| 3 | 05'55" | 00:19'33" |
| 4 | 06'11" | 00:25'44" |
| 5 | 05'46" | 00:31'30" |
| 6 | 05'24" | 00:36'54" |
| 7 | 06'52" | 00:43'46" |
| 8 | 06'30" | 00:50'16" |
| 9 | 05'56" | 00:56'12" |
| 10 | 05'53" | 01:02'05" |
| 11 | 05'33" | 01:07'38" |
| 12 | 06'03" | 01:13'41" |
| 12.9 | 04'19" | 01:17'34" |
留言 
展開計圈分析
