19.5 km | 02:31:25 | 07:46/km日期: 2022-02-03 06:22 - 平均心率: 139 - 卡路里: 1121 Cal - 總步數: 26508 - 平均步頻: 175 - 平均步幅: 73 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'10" / 06'52" / 07'12" / 07'11" / 07'25" / 07'21" / 06'52" / 06'54" / 06'38" / 06'46" / 06'35" / 06'47" / 08'03" / 07'52" / 08'56" / 08'44" / 08'47" / 09'35" / 08'52" / 07'40" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" | 1000 / 1000 | 165 / 89 |
| 2 | | 07'00" (+00'17") | 1001 / 2002 | 165 / 86 |
| 3 | | 07'15" (+00'32") | 1001 / 3004 | 164 / 84 |
| 4 | | 07'16" (+00'33") | 1000 / 4004 | 166 / 82 |
| 5 | | 07'40" (+00'57") | 1001 / 5005 | 169 / 77 |
| 6 | | 07'25" (+00'42") | 1001 / 6006 | 164 / 82 |
| 7 | | 07'04" (+00'21") | 1000 / 7007 | 165 / 85 |
| 8 | | 07'01" (+00'18") | 1000 / 8008 | 165 / 86 |
| 9 | | 06'50" (+00'07") | 1001 / 9010 | 164 / 88 |
| 10 | | 06'58" (+00'15") | 1002 / 10012 | 166 / 85 |
| 11 | | 07'11" (+00'28") | 1001 / 11014 | 167 / 83 |
| 12 | | 07'00" (+00'17") | 1000 / 12014 | 169 / 84 |
| 13 | | 09'03" (+02'20") | 1002 / 13016 | 184 / 59 |
| 14 | | 07'52" (+01'09") | 1000 / 14017 | 166 / 76 |
| 15 | | 09'15" (+02'32") | 1001 / 15018 | 184 / 58 |
| 16 | | 09'32" (+02'49") | 1000 / 16019 | 196 / 53 |
| 17 | | 08'48" (+02'05") | 1000 / 17020 | 191 / 59 |
| 18 | | 09'33" (+02'50") | 1000 / 18020 | 200 / 52 |
| 19 | | 08'35" (+01'52") | 1002 / 19022 | 184 / 63 |
| 20 | | 06'46" (+00'03") | 452 / 19475 | 169 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
36.85 km 
母子鱷魚 y拖三代 累積 :
4445.8 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'52" | 00:13'02" |
| 3 | 07'12" | 00:20'14" |
| 4 | 07'11" | 00:27'25" |
| 5 | 07'25" | 00:34'50" |
| 6 | 07'21" | 00:42'11" |
| 7 | 06'52" | 00:49'03" |
| 8 | 06'54" | 00:55'57" |
| 9 | 06'38" | 01:02'35" |
| 10 | 06'46" | 01:09'21" |
| 11 | 06'35" | 01:15'56" |
| 12 | 06'47" | 01:22'43" |
| 13 | 08'03" | 01:30'46" |
| 14 | 07'52" | 01:38'38" |
| 15 | 08'56" | 01:47'34" |
| 16 | 08'44" | 01:56'18" |
| 17 | 08'47" | 02:05'05" |
| 18 | 09'35" | 02:14'40" |
| 19 | 08'52" | 02:23'32" |
| 20 | 07'40" | 02:31'12" |
| 19.5 | 00'-24" | 02:31'25" |
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