10.0 km | 01:03:06 | 06:18/km日期: 2022-02-04 06:16 - 卡路里: 789 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 90%
Pace: 06'15" / 06'14" / 06'23" / 06'17" / 06'42" / 06'12" / 06'12" / 06'14" / 06'19" / 06'14" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'04") | 1000 / 1000 |
| 2 | | 06'13" (+00'02") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'17" (+00'06") | 1000 / 4000 |
| 5 | | 06'42" (+00'31") | 1000 / 5000 |
| 6 | | 06'12" (+00'01") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'13" (+00'02") | 1000 / 8000 |
| 9 | | 06'19" (+00'08") | 1000 / 9000 |
| 10 | | 06'14" (+00'03") | 1000 / 10000 |
| 11 | | 07'11" (+01'00") | 9 / 10009 |
2月累積里程 : 190.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'23" | 00:18'52" |
| 4 | 06'17" | 00:25'09" |
| 5 | 06'42" | 00:31'51" |
| 6 | 06'12" | 00:38'03" |
| 7 | 06'12" | 00:44'15" |
| 8 | 06'14" | 00:50'29" |
| 9 | 06'19" | 00:56'48" |
| 10 | 06'14" | 01:03'02" |
| 10.0 | 06'47" | 01:03'06" |
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