24.0 km | 02:31:40 | 06:18/km日期: 2022-02-03 06:06 - 總爬升: 493 m - 地點: 賽嘉國小 - 天氣: 晴天 - 平均心率: 147 - 卡路里: 2158 Cal - 平均步頻: 160 - 濕度: 96%
Pace: 07'25" / 07'13" / 06'41" / 05'39" / 05'15" / 06'54" / 06'12" / 04'39" / 05'10" / 07'08" / 07'54" / 07'54" / 07'33" / 04'50" / 04'31" / 05'19" / 08'19" / 06'49" / 04'30" / 05'44" / 06'04" / 06'05" / 06'48" / 06'54" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'56") | 1000 / 1000 |
2 | | 07'13" (+02'44") | 1000 / 2000 |
3 | | 06'40" (+02'11") | 1000 / 3000 |
4 | | 05'39" (+01'10") | 1000 / 4000 |
5 | | 05'14" (+00'45") | 1000 / 5000 |
6 | | 06'54" (+02'25") | 1000 / 6000 |
7 | | 06'11" (+01'42") | 1000 / 7000 |
8 | | 04'39" (+00'10") | 1000 / 8000 |
9 | | 05'09" (+00'40") | 1000 / 9000 |
10 | | 07'08" (+02'39") | 1000 / 10000 |
11 | | 07'54" (+03'25") | 1000 / 11000 |
12 | | 07'53" (+03'24") | 1000 / 12000 |
13 | | 07'32" (+03'03") | 1000 / 13000 |
14 | | 04'50" (+00'21") | 1000 / 14000 |
15 | | 04'31" (+00'02") | 1000 / 15000 |
16 | | 05'19" (+00'50") | 1000 / 16000 |
17 | | 08'18" (+03'49") | 1000 / 17000 |
18 | | 06'49" (+02'20") | 1000 / 18000 |
19 | | 04'29" | 1000 / 19000 |
20 | | 05'44" (+01'15") | 1000 / 20000 |
21 | | 06'04" (+01'35") | 1000 / 21000 |
22 | | 06'04" (+01'35") | 1000 / 22000 |
23 | | 06'48" (+02'19") | 1000 / 23000 |
24 | | 06'54" (+02'25") | 1000 / 24000 |
25 | | 08'29" (+04'00") | 19 / 24019 |
屏東邱常瑞
屏東邱常瑞