10.0 km | 01:06:42 | 06:39/km日期: 2015-06-19 17:00 - 卡路里: 540 Cal - 總步數: 12794 - 平均步頻: 191 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 74%
Pace: 05'41" / 06'49" / 06'45" / 06'48" / 06'46" / 06'52" / 06'35" / 06'28" / 06'44" / 06'50" / 36'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1008 / 1008 | 194 / 90 |
2 | | 07'04" (+01'23") | 1000 / 2008 | 189 / 74 |
3 | | 06'44" (+01'03") | 991 / 3000 | 191 / 77 |
4 | | 06'51" (+01'10") | 1002 / 4002 | 191 / 76 |
5 | | 06'46" (+01'05") | 1006 / 5009 | 190 / 77 |
6 | | 06'49" (+01'08") | 999 / 6008 | 194 / 75 |
7 | | 06'35" (+00'54") | 996 / 7005 | 191 / 79 |
8 | | 06'28" (+00'47") | 997 / 8002 | 190 / 80 |
9 | | 06'44" (+01'03") | 1000 / 9003 | 191 / 77 |
10 | | 06'50" (+01'09") | 997 / 10001 | 191 / 76 |
11 | | 06'52" (+01'11") | 9 / 10010 | 180 / 80 |
12 | | 06'52" (+01'11") | 9 / 10020 | 180 / 80 |
6月累積里程 : 279.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'49" | 00:12'30" |
3 | 06'45" | 00:19'15" |
4 | 06'48" | 00:26'03" |
5 | 06'46" | 00:32'49" |
6 | 06'52" | 00:39'41" |
7 | 06'35" | 00:46'16" |
8 | 06'28" | 00:52'44" |
9 | 06'44" | 00:59'28" |
10 | 06'50" | 01:06'18" |
10.0 | 35'05" | 01:06'42" |