10.1 km | 00:58:01 | 05:44/km日期: 2022-02-02 07:08 - 平均心率: 152 - 卡路里: 640 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(21)
Pace: 06'29" / 06'08" / 06'01" / 05'51" / 05'32" / 05'34" / 05'30" / 05'27" / 05'31" / 05'20" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'09") | 1000 / 1000 |
| 2 | | 06'08" (+00'49") | 1000 / 2000 |
| 3 | | 06'00" (+00'41") | 1000 / 3000 |
| 4 | | 05'51" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'11") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10001 |
| 11 | | 05'49" (+00'30") | 108 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 107.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 05'51" | 00:24'29" |
| 5 | 05'32" | 00:30'01" |
| 6 | 05'34" | 00:35'35" |
| 7 | 05'30" | 00:41'05" |
| 8 | 05'27" | 00:46'32" |
| 9 | 05'31" | 00:52'03" |
| 10 | 05'20" | 00:57'23" |
| 10.1 | 05'47" | 00:58'01" |
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