10.0 km | 00:55:16 | 05:30/km日期: 2015-06-09 16:56 - 卡路里: 489 Cal - 溫度: 33°C - 濕度: 50%
Pace: 05'08" / 04'50" / 05'13" / 05'21" / 05'43" / 06'03" / 06'01" / 05'43" / 05'44" / 05'15" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'16") | 996 / 996 |
2 | | 04'50" | 997 / 1993 |
3 | | 05'11" (+00'21") | 1005 / 2998 |
4 | | 05'23" (+00'33") | 1001 / 4000 |
5 | | 05'40" (+00'50") | 997 / 4998 |
6 | | 06'04" (+01'14") | 1003 / 6001 |
7 | | 05'59" (+01'09") | 1005 / 7006 |
8 | | 05'42" (+00'52") | 1001 / 8007 |
9 | | 05'45" (+00'55") | 994 / 9002 |
10 | | 05'15" (+00'25") | 998 / 10001 |
11 | | 06'09" (+01'19") | 40 / 10041 |
6月累積里程 : 150.78 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'50" | 00:09'58" |
3 | 05'13" | 00:15'11" |
4 | 05'21" | 00:20'32" |
5 | 05'43" | 00:26'15" |
6 | 06'03" | 00:32'18" |
7 | 06'01" | 00:38'19" |
8 | 05'43" | 00:44'02" |
9 | 05'44" | 00:49'46" |
10 | 05'15" | 00:55'01" |
10.0 | 05'59" | 00:55'16" |