24.2 km | 02:07:24 | 05:16/km日期: 2022-02-01 14:11 - 總爬升: 178 m - 天氣: ☁️ - 平均心率: 169 - 卡路里: 1486 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'38" / 05'30" / 05'21" / 05'10" / 05'11" / 05'11" / 05'07" / 05'17" / 05'33" / 05'31" / 05'13" / 05'25" / 05'07" / 05'07" / 05'13" / 05'20" / 05'07" / 05'13" / 05'09" / 05'07" / 05'07" / 05'29" / 05'10" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'31") | 1000 / 1000 |
| 2 | | 05'29" (+00'23") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" (+00'05") | 1000 / 5000 |
| 6 | | 05'11" (+00'05") | 1000 / 6000 |
| 7 | | 05'07" (+00'01") | 1000 / 7000 |
| 8 | | 05'17" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'26") | 1000 / 9000 |
| 10 | | 05'30" (+00'24") | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 1000 / 11000 |
| 12 | | 05'25" (+00'19") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 05'12" (+00'06") | 1000 / 15000 |
| 16 | | 05'20" (+00'14") | 1000 / 16000 |
| 17 | | 05'06" | 1000 / 17000 |
| 18 | | 05'13" (+00'07") | 1000 / 18000 |
| 19 | | 05'09" (+00'03") | 1000 / 19000 |
| 20 | | 05'07" (+00'01") | 1000 / 20000 |
| 21 | | 05'06" | 1000 / 21000 |
| 22 | | 05'28" (+00'22") | 1000 / 22000 |
| 23 | | 05'10" (+00'04") | 1000 / 23000 |
| 24 | | 05'14" (+00'08") | 1000 / 24000 |
| 25 | | 04'55" | 181 / 24181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
234.32 km 
ASlCS MAGIC SPEED 橘紅 累積 :
411.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'30" | 00:11'08" |
| 3 | 05'21" | 00:16'29" |
| 4 | 05'10" | 00:21'39" |
| 5 | 05'11" | 00:26'50" |
| 6 | 05'11" | 00:32'01" |
| 7 | 05'07" | 00:37'08" |
| 8 | 05'17" | 00:42'25" |
| 9 | 05'33" | 00:47'58" |
| 10 | 05'31" | 00:53'29" |
| 11 | 05'13" | 00:58'42" |
| 12 | 05'25" | 01:04'07" |
| 13 | 05'07" | 01:09'14" |
| 14 | 05'07" | 01:14'21" |
| 15 | 05'13" | 01:19'34" |
| 16 | 05'20" | 01:24'54" |
| 17 | 05'07" | 01:30'01" |
| 18 | 05'13" | 01:35'14" |
| 19 | 05'09" | 01:40'23" |
| 20 | 05'07" | 01:45'30" |
| 21 | 05'07" | 01:50'37" |
| 22 | 05'29" | 01:56'06" |
| 23 | 05'10" | 02:01'16" |
| 24 | 05'15" | 02:06'31" |
| 24.2 | 04'57" | 02:07'25" |
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