10.2 km | 01:14:57 | 07:18/km日期: 2022-02-01 15:44 - 卡路里: 597 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87%
Pace: 08'09" / 07'38" / 07'15" / 07'28" / 07'23" / 07'22" / 07'08" / 07'11" / 06'51" / 06'55" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'19") | 1000 / 1000 |
| 2 | | 07'38" (+00'48") | 1000 / 2000 |
| 3 | | 07'15" (+00'25") | 1000 / 3000 |
| 4 | | 07'27" (+00'37") | 1000 / 4000 |
| 5 | | 07'23" (+00'33") | 1000 / 5000 |
| 6 | | 07'21" (+00'31") | 1000 / 6000 |
| 7 | | 07'08" (+00'18") | 1000 / 7000 |
| 8 | | 07'11" (+00'21") | 1000 / 8000 |
| 9 | | 06'50" | 1000 / 9000 |
| 10 | | 06'55" (+00'05") | 1000 / 10000 |
| 11 | | 06'35" | 245 / 10245 |
2月累積里程 : 148.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'38" | 00:15'47" |
| 3 | 07'15" | 00:23'02" |
| 4 | 07'28" | 00:30'30" |
| 5 | 07'23" | 00:37'53" |
| 6 | 07'22" | 00:45'15" |
| 7 | 07'08" | 00:52'23" |
| 8 | 07'11" | 00:59'34" |
| 9 | 06'51" | 01:06'25" |
| 10 | 06'55" | 01:13'20" |
| 10.2 | 06'34" | 01:14'57" |
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