8.2 km | 01:00:03 | 07:18/km日期: 2022-01-25 16:32 - 平均心率: 145 - 卡路里: 608 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 70%
Pace: 06'22" / 07'56" / 06'19" / 07'14" / 08'29" / 07'21" / 06'46" / 06'59" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'10") | 1000 / 1000 |
| 2 | | 07'55" (+01'37") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 07'14" (+00'56") | 1000 / 4000 |
| 5 | | 08'28" (+02'10") | 1000 / 5000 |
| 6 | | 07'21" (+01'03") | 1000 / 6000 |
| 7 | | 06'46" (+00'28") | 1000 / 7000 |
| 8 | | 06'58" (+00'40") | 1000 / 8000 |
| 9 | | 11'30" (+05'12") | 219 / 8219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 103.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'56" | 00:14'18" |
| 3 | 06'19" | 00:20'37" |
| 4 | 07'14" | 00:27'51" |
| 5 | 08'29" | 00:36'20" |
| 6 | 07'21" | 00:43'41" |
| 7 | 06'46" | 00:50'27" |
| 8 | 06'59" | 00:57'26" |
| 8.2 | 11'33" | 00:59'58" |
展開計圈分析
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