10.1 km | 01:19:36 | 07:50/km日期: 2015-04-06 17:08 - 平均心率: 158 - 卡路里: 822 Cal - 溫度: 29°C - 濕度: 69%
Pace: 06'42" / 07'33" / 07'26" / 07'50" / 07'31" / 08'43" / 08'13" / 08'09" / 08'24" / 07'50" / 08'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 37.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'33" | 00:14'15" |
| 3 | 07'26" | 00:21'41" |
| 4 | 07'50" | 00:29'31" |
| 5 | 07'31" | 00:37'02" |
| 6 | 08'43" | 00:45'45" |
| 7 | 08'13" | 00:53'58" |
| 8 | 08'09" | 01:02'07" |
| 9 | 08'24" | 01:10'31" |
| 10 | 07'50" | 01:18'21" |
| 10.1 | 08'41" | 01:19'36" |
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