10.0 km | 01:21:07 | 08:05/km日期: 2022-01-29 22:19 - 卡路里: 762 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 06'44" / 06'24" / 06'20" / 06'30" / 07'13" / 06'49" / 10'22" / 09'12" / 10'30" / 10'26" / 68'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'23") | 1000 / 1000 |
| 2 | | 06'23" (+00'03") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'30" (+00'10") | 1000 / 4000 |
| 5 | | 07'13" (+00'53") | 1000 / 5000 |
| 6 | | 06'48" (+00'28") | 1000 / 6000 |
| 7 | | 09'25" (+03'05") | 1000 / 7000 |
| 8 | | 09'11" (+02'51") | 1000 / 8000 |
| 9 | | 10'30" (+04'10") | 1000 / 9000 |
| 10 | | 10'26" (+04'06") | 1000 / 10000 |
| 11 | | 01:06'04" (+59'44") | 23 / 10023 |
1月累積里程 : 60.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'20" | 00:19'28" |
| 4 | 06'30" | 00:25'58" |
| 5 | 07'13" | 00:33'11" |
| 6 | 06'49" | 00:40'00" |
| 7 | 10'22" | 00:50'22" |
| 8 | 09'12" | 00:59'34" |
| 9 | 10'30" | 01:10'04" |
| 10 | 10'26" | 01:20'30" |
| 10.0 | 66'01" | 01:22'04" |
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