23.4 km | 02:14:53 | 05:45/km日期: 2022-01-29 09:55 - 平均心率: 135 - 卡路里: 1413 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 93%
Pace: 05'36" / 05'26" / 05'45" / 05'59" / 05'45" / 05'42" / 05'52" / 06'00" / 05'45" / 05'58" / 05'33" / 06'07" / 06'13" / 05'52" / 06'04" / 05'48" / 05'34" / 05'35" / 05'50" / 05'31" / 05'32" / 05'25" / 05'39" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'06") | 662 / 662 |
| 2 | | 05'45" (+00'25") | 627 / 1290 |
| 3 | | 05'20" | 708 / 1998 |
| 4 | | 05'37" (+00'17") | 681 / 2680 |
| 5 | | 05'46" (+00'26") | 689 / 3369 |
| 6 | | 06'13" (+00'53") | 632 / 4002 |
| 7 | | 05'45" (+00'25") | 691 / 4694 |
| 8 | | 05'46" (+00'26") | 18037 / 22731 |
| 9 | | 05'59" (+00'39") | 669 / 23401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 300.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'26" | 00:11'02" |
| 3 | 05'45" | 00:16'47" |
| 4 | 05'59" | 00:22'46" |
| 5 | 05'45" | 00:28'31" |
| 6 | 05'42" | 00:34'13" |
| 7 | 05'52" | 00:40'05" |
| 8 | 06'00" | 00:46'05" |
| 9 | 05'45" | 00:51'50" |
| 10 | 05'58" | 00:57'48" |
| 11 | 05'33" | 01:03'21" |
| 12 | 06'07" | 01:09'28" |
| 13 | 06'13" | 01:15'41" |
| 14 | 05'52" | 01:21'33" |
| 15 | 06'04" | 01:27'37" |
| 16 | 05'48" | 01:33'25" |
| 17 | 05'34" | 01:38'59" |
| 18 | 05'35" | 01:44'34" |
| 19 | 05'50" | 01:50'24" |
| 20 | 05'31" | 01:55'55" |
| 21 | 05'32" | 02:01'27" |
| 22 | 05'25" | 02:06'52" |
| 23 | 05'39" | 02:12'31" |
| 23.4 | 05'58" | 02:14'55" |
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