8.2 km | 00:58:18 | 07:05/km日期: 2015-06-17 16:45 - 地點: 輔仁大學校園 - 天氣: 悶熱 - 卡路里: 459 Cal - 溫度: 34°C - 濕度: 64%
Pace: 07'19" / 06'52" / 07'03" / 06'24" / 07'08" / 07'25" / 07'36" / 07'08" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'03") | 487 / 487 |
2 | | 07'15" (+01'05") | 512 / 999 |
3 | | 06'37" (+00'27") | 493 / 1492 |
4 | | 07'02" (+00'52") | 506 / 1998 |
5 | | 06'10" | 499 / 2498 |
6 | | 08'02" (+01'52") | 508 / 3006 |
7 | | 06'31" (+00'21") | 500 / 3507 |
8 | | 06'20" (+00'10") | 493 / 4000 |
9 | | 06'52" (+00'42") | 501 / 4502 |
10 | | 07'14" (+01'04") | 496 / 4999 |
11 | | 07'36" (+01'26") | 510 / 5509 |
12 | | 07'18" (+01'08") | 494 / 6003 |
13 | | 07'59" (+01'49") | 508 / 6512 |
14 | | 07'01" (+00'51") | 503 / 7015 |
15 | | 07'17" (+01'07") | 500 / 7516 |
16 | | 07'03" (+00'53") | 493 / 8010 |
17 | | 06'25" (+00'15") | 215 / 8225 |
慢慢跑......
慢慢跑......
慢慢跑,快樂就好!
6月累積里程 :
201.84 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'52" | 00:14'11" |
3 | 07'03" | 00:21'14" |
4 | 06'24" | 00:27'38" |
5 | 07'08" | 00:34'46" |
6 | 07'25" | 00:42'11" |
7 | 07'36" | 00:49'47" |
8 | 07'08" | 00:56'55" |
8.2 | 06'08" | 00:58'18" |