12.1 km | 01:00:09 | 04:57/km日期: 2022-01-27 18:59 - 卡路里: 833 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 03'53" / 03'49" / 04'55" / 03'46" / 03'43" / 04'59" / 03'46" / 03'36" / 06'25" / 06'45" / 07'00" / 08'05" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'36") | 396 / 396 |
| 2 | | 03'45" (+00'24") | 408 / 804 |
| 3 | | 03'47" (+00'26") | 402 / 1206 |
| 4 | | 03'49" (+00'28") | 409 / 1616 |
| 5 | | 03'46" (+00'25") | 408 / 2024 |
| 6 | | 03'48" (+00'27") | 405 / 2430 |
| 7 | | 06'45" (+03'24") | 405 / 2835 |
| 8 | | 03'40" (+00'19") | 415 / 3250 |
| 9 | | 03'42" (+00'21") | 412 / 3663 |
| 10 | | 03'49" (+00'28") | 408 / 4072 |
| 11 | | 03'45" (+00'24") | 412 / 4484 |
| 12 | | 03'43" (+00'22") | 411 / 4895 |
| 13 | | 03'40" (+00'19") | 416 / 5312 |
| 14 | | 06'42" (+03'21") | 416 / 5728 |
| 15 | | 03'49" (+00'28") | 404 / 6133 |
| 16 | | 03'45" (+00'24") | 406 / 6539 |
| 17 | | 03'42" (+00'21") | 415 / 6954 |
| 18 | | 03'43" (+00'22") | 404 / 7359 |
| 19 | | 03'30" (+00'09") | 409 / 7769 |
| 20 | | 03'21" | 413 / 8182 |
| 21 | | 06'45" (+03'24") | 428 / 8610 |
| 22 | | 06'50" (+03'29") | 1000 / 9610 |
| 23 | | 06'58" (+03'37") | 1000 / 10610 |
| 24 | | 06'46" (+03'25") | 1000 / 11610 |
| 25 | | 07'14" (+03'53") | 504 / 12115 |
1月累積里程 : 453.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'49" | 00:07'42" |
| 3 | 04'55" | 00:12'37" |
| 4 | 03'46" | 00:16'23" |
| 5 | 03'43" | 00:20'06" |
| 6 | 04'59" | 00:25'05" |
| 7 | 03'46" | 00:28'51" |
| 8 | 03'36" | 00:32'27" |
| 9 | 06'25" | 00:38'52" |
| 10 | 06'45" | 00:45'37" |
| 11 | 07'00" | 00:52'37" |
| 12 | 08'05" | 01:00'42" |
| 12.1 | 07'21" | 01:01'33" |
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