10.0 km | 01:01:25 | 06:08/km日期: 2022-01-26 22:01 - 卡路里: 859 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 06'41" / 06'14" / 06'13" / 06'09" / 06'00" / 06'15" / 06'03" / 06'08" / 05'52" / 05'49" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'52") | 1000 / 1000 |
2 | | 06'14" (+00'26") | 1000 / 2000 |
3 | | 06'12" (+00'24") | 1000 / 3000 |
4 | | 06'09" (+00'21") | 1000 / 4000 |
5 | | 06'00" (+00'12") | 1000 / 5000 |
6 | | 06'15" (+00'27") | 1000 / 6000 |
7 | | 06'02" (+00'14") | 1000 / 7000 |
8 | | 06'07" (+00'19") | 1000 / 8000 |
9 | | 05'52" (+00'04") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 03'35" | 8 / 10008 |
1月累積里程 : 60.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'14" | 00:12'55" |
3 | 06'13" | 00:19'08" |
4 | 06'09" | 00:25'17" |
5 | 06'00" | 00:31'17" |
6 | 06'15" | 00:37'32" |
7 | 06'03" | 00:43'35" |
8 | 06'08" | 00:49'43" |
9 | 05'52" | 00:55'35" |
10 | 05'49" | 01:01'24" |
10.0 | 03'48" | 01:01'26" |