14.0 km | 01:30:22 | 06:26/km日期: 2015-05-17 18:22 - 卡路里: 810 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'33" / 06'15" / 06'20" / 06'15" / 06'15" / 06'18" / 06'20" / 06'18" / 06'18" / 06'54" / 06'26" / 06'39" / 06'24" / 06'53" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'18") | 1000 / 1000 |
| 2 | | 06'15" (+00'01") | 1000 / 2000 |
| 3 | | 06'19" (+00'05") | 1000 / 3000 |
| 4 | | 06'15" (+00'01") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'17" (+00'03") | 1000 / 6000 |
| 7 | | 06'20" (+00'06") | 1000 / 7000 |
| 8 | | 06'18" (+00'04") | 1000 / 8000 |
| 9 | | 06'18" (+00'04") | 1000 / 9000 |
| 10 | | 06'53" (+00'39") | 1000 / 10000 |
| 11 | | 06'25" (+00'11") | 1000 / 11000 |
| 12 | | 06'39" (+00'25") | 1000 / 12000 |
| 13 | | 06'23" (+00'09") | 1000 / 13000 |
| 14 | | 06'52" (+00'38") | 1000 / 14000 |
| 15 | | 07'20" (+01'06") | 32 / 14032 |
5月累積里程 : 59.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'15" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'15" | 00:25'23" |
| 5 | 06'15" | 00:31'38" |
| 6 | 06'18" | 00:37'56" |
| 7 | 06'20" | 00:44'16" |
| 8 | 06'18" | 00:50'34" |
| 9 | 06'18" | 00:56'52" |
| 10 | 06'54" | 01:03'46" |
| 11 | 06'26" | 01:10'12" |
| 12 | 06'39" | 01:16'51" |
| 13 | 06'24" | 01:23'15" |
| 14 | 06'53" | 01:30'08" |
| 14.0 | 12'37" | 01:30'33" |
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