15.6 km | 01:44:44 | 06:42/km日期: 2021-06-26 20:10 - 平均心率: 148 - 卡路里: 844 Cal
Pace: 06'00" / 05'55" / 05'50" / 05'56" / 05'47" / 11'37" / 06'00" / 11'37" / 05'41" / 06'00" / 07'56" / 06'19" / 06'10" / 05'50" / 05'07" / 04'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 208.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'56" | 00:23'41" |
| 5 | 05'47" | 00:29'28" |
| 6 | 11'37" | 00:41'05" |
| 7 | 06'00" | 00:47'05" |
| 8 | 11'37" | 00:58'42" |
| 9 | 05'41" | 01:04'23" |
| 10 | 06'00" | 01:10'23" |
| 11 | 07'56" | 01:18'19" |
| 12 | 06'19" | 01:24'38" |
| 13 | 06'10" | 01:30'48" |
| 14 | 05'50" | 01:36'38" |
| 15 | 05'07" | 01:41'45" |
| 15.6 | 04'43" | 01:44'44" |
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