8.8 km | 01:10:44 | 08:01/km日期: 2015-06-01 18:53 - 地點: 劍南路 - 卡路里: 436 Cal - 溫度: 29°C - 濕度: 70%
Pace: 07'59" / 08'39" / 06'31" / 06'06" / 08'51" / 10'18" / 10'19" / 06'42" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'54") | 1000 / 1000 |
| 2 | | 08'38" (+02'33") | 1000 / 2000 |
| 3 | | 06'31" (+00'26") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 08'51" (+02'46") | 1000 / 5000 |
| 6 | | 10'18" (+04'13") | 1000 / 6000 |
| 7 | | 10'17" (+04'12") | 1000 / 7000 |
| 8 | | 06'42" (+00'37") | 1000 / 8000 |
| 9 | | 06'36" (+00'31") | 806 / 8806 |
6月累積里程 :
95.61 km 
ASICS ASICS GEL-NIMBUS 15 累積 :
1035.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'39" | 00:16'38" |
| 3 | 06'31" | 00:23'09" |
| 4 | 06'06" | 00:29'15" |
| 5 | 08'51" | 00:38'06" |
| 6 | 10'18" | 00:48'24" |
| 7 | 10'19" | 00:58'43" |
| 8 | 06'42" | 01:05'25" |
| 8.8 | 06'35" | 01:10'44" |
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