21.3 km | 02:08:17 | 06:01/km日期: 2022-01-23 06:11 - 平均心率: 165 - 卡路里: 1608 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 06'18" / 06'17" / 06'14" / 06'04" / 05'55" / 06'23" / 05'46" / 05'55" / 05'59" / 06'13" / 05'33" / 06'03" / 07'15" / 06'15" / 05'41" / 07'56" / 06'15" / 06'13" / 06'07" / 05'57" / 05'50" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'39") | 1609 / 1609 |
| 2 | | 06'13" (+00'36") | 1609 / 3218 |
| 3 | | 05'59" (+00'22") | 1609 / 4828 |
| 4 | | 06'03" (+00'26") | 1609 / 6437 |
| 5 | | 05'53" (+00'16") | 1609 / 8046 |
| 6 | | 05'52" (+00'15") | 1609 / 9656 |
| 7 | | 05'37" | 1609 / 11265 |
| 8 | | 06'07" (+00'30") | 1609 / 12874 |
| 9 | | 06'12" (+00'35") | 1609 / 14484 |
| 10 | | 06'00" (+00'23") | 1609 / 16093 |
| 11 | | 06'12" (+00'35") | 1609 / 17702 |
| 12 | | 06'07" (+00'30") | 1609 / 19312 |
| 13 | | 05'52" (+00'15") | 1609 / 20921 |
| 14 | | 04'54" | 397 / 21319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 82.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'14" | 00:18'49" |
| 4 | 06'04" | 00:24'53" |
| 5 | 05'55" | 00:30'48" |
| 6 | 06'23" | 00:37'11" |
| 7 | 05'46" | 00:42'57" |
| 8 | 05'55" | 00:48'52" |
| 9 | 05'59" | 00:54'51" |
| 10 | 06'13" | 01:01'04" |
| 11 | 05'33" | 01:06'37" |
| 12 | 06'03" | 01:12'40" |
| 13 | 07'15" | 01:19'55" |
| 14 | 06'15" | 01:26'10" |
| 15 | 05'41" | 01:31'51" |
| 16 | 07'56" | 01:39'47" |
| 17 | 06'15" | 01:46'02" |
| 18 | 06'13" | 01:52'15" |
| 19 | 06'07" | 01:58'22" |
| 20 | 05'57" | 02:04'19" |
| 21 | 05'50" | 02:10'09" |
| 21.3 | 04'45" | 02:11'40" |
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