16.2 km | 02:34:12 | 09:32/km日期: 2022-01-28 07:20 - 卡路里: 844 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 10'40" / 09'49" / 08'14" / 08'16" / 08'28" / 08'08" / 07'52" / 09'42" / 08'33" / 10'40" / 07'59" / 08'32" / 08'08" / 10'35" / 13'52" / 11'47" / 14'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+02'50") | 1000 / 1000 |
2 | | 09'48" (+01'57") | 1000 / 2000 |
3 | | 08'14" (+00'23") | 1000 / 3000 |
4 | | 08'15" (+00'24") | 1000 / 4000 |
5 | | 08'28" (+00'37") | 1000 / 5000 |
6 | | 08'07" (+00'16") | 1000 / 6000 |
7 | | 07'51" | 1000 / 7000 |
8 | | 09'41" (+01'50") | 1000 / 8000 |
9 | | 08'31" (+00'40") | 1000 / 9000 |
10 | | 10'41" (+02'50") | 1000 / 10000 |
11 | | 07'58" (+00'07") | 1000 / 11000 |
12 | | 08'32" (+00'41") | 1000 / 12000 |
13 | | 08'08" (+00'17") | 1000 / 13000 |
14 | | 10'34" (+02'43") | 1000 / 14000 |
15 | | 13'52" (+06'01") | 1000 / 15000 |
16 | | 11'46" (+03'55") | 1000 / 16000 |
17 | | 18'39" (+10'48") | 157 / 16157 |
1月累積里程 : 1344.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 09'49" | 00:20'29" |
3 | 08'14" | 00:28'43" |
4 | 08'16" | 00:36'59" |
5 | 08'28" | 00:45'27" |
6 | 08'08" | 00:53'35" |
7 | 07'52" | 01:01'27" |
8 | 09'42" | 01:11'09" |
9 | 08'33" | 01:19'42" |
10 | 10'40" | 01:30'22" |
11 | 07'59" | 01:38'21" |
12 | 08'32" | 01:46'53" |
13 | 08'08" | 01:55'01" |
14 | 10'35" | 02:05'36" |
15 | 13'52" | 02:19'28" |
16 | 11'47" | 02:31'15" |
16.2 | 14'02" | 02:33'28" |