10.2 km | 01:04:01 | 06:15/km日期: 2022-01-25 19:40 - 平均心率: 134 - 卡路里: 528 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 84%
Pace: 06'45" / 06'50" / 23'36" / 04'58" / 06'46" / 05'00" / 06'50" / 04'59" / 07'32" / 07'11" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'54") | 1000 / 1000 |
| 2 | | 06'48" (+01'56") | 1000 / 2000 |
| 3 | | 11'38" (+06'46") | 77 / 2077 |
| 4 | | 05'00" (+00'08") | 397 / 2475 |
| 5 | | 04'58" (+00'06") | 404 / 2879 |
| 6 | | 04'52" | 410 / 3290 |
| 7 | | 04'57" (+00'05") | 400 / 3691 |
| 8 | | 04'58" (+00'06") | 398 / 4089 |
| 9 | | 40'02" (+35'10") | 49 / 4139 |
| 10 | | 05'01" (+00'09") | 394 / 4534 |
| 11 | | 05'06" (+00'14") | 394 / 4928 |
| 12 | | 05'02" (+00'10") | 396 / 5324 |
| 13 | | 04'59" (+00'07") | 399 / 5724 |
| 14 | | 04'55" (+00'03") | 404 / 6128 |
| 15 | | 01:05'31" (+00'39") | 30 / 6158 |
| 16 | | 05'05" (+00'13") | 390 / 6549 |
| 17 | | 04'58" (+00'06") | 400 / 6949 |
| 18 | | 04'55" (+00'03") | 401 / 7350 |
| 19 | | 05'00" (+00'08") | 398 / 7749 |
| 20 | | 04'53" (+00'01") | 404 / 8153 |
| 21 | | 07'53" (+03'01") | 1000 / 9153 |
| 22 | | 07'13" (+02'21") | 1000 / 10153 |
| 23 | | 07'23" (+02'31") | 76 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 210.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'50" | 00:13'35" |
| 3 | 23'36" | 00:37'11" |
| 4 | 04'58" | 00:42'09" |
| 5 | 06'46" | 00:48'55" |
| 6 | 05'00" | 00:53'55" |
| 7 | 06'50" | 01:00'45" |
| 8 | 04'59" | 01:05'44" |
| 9 | 07'32" | 01:13'16" |
| 10 | 07'11" | 01:20'27" |
| 10.2 | 07'28" | 01:22'10" |
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