29.3 km | 03:17:17 | 06:43/km日期: 2021-02-16 15:28 - 卡路里: 1899 Cal
Pace: 05'46" / 06'15" / 06'19" / 06'15" / 05'43" / 05'29" / 05'47" / 07'55" / 05'57" / 05'55" / 06'00" / 08'28" / 06'07" / 06'15" / 06'09" / 06'10" / 06'08" / 13'46" / 11'32" / 03'39" / 06'11" / 05'42" / 06'05" / 06'09" / 12'06" / 04'16" / 06'34" / 06'26" / 06'22" / 06'01" /
2月累積里程 : 178.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'15" | 00:12'01" |
3 | 06'19" | 00:18'20" |
4 | 06'15" | 00:24'35" |
5 | 05'43" | 00:30'18" |
6 | 05'29" | 00:35'47" |
7 | 05'47" | 00:41'34" |
8 | 07'55" | 00:49'29" |
9 | 05'57" | 00:55'26" |
10 | 05'55" | 01:01'21" |
11 | 06'00" | 01:07'21" |
12 | 08'28" | 01:15'49" |
13 | 06'07" | 01:21'56" |
14 | 06'15" | 01:28'11" |
15 | 06'09" | 01:34'20" |
16 | 06'10" | 01:40'30" |
17 | 06'08" | 01:46'38" |
18 | 13'46" | 02:00'24" |
19 | 11'32" | 02:11'56" |
20 | 03'39" | 02:15'35" |
21 | 06'11" | 02:21'46" |
22 | 05'42" | 02:27'28" |
23 | 06'05" | 02:33'33" |
24 | 06'09" | 02:39'42" |
25 | 12'06" | 02:51'48" |
26 | 04'16" | 02:56'04" |
27 | 06'34" | 03:02'38" |
28 | 06'26" | 03:09'04" |
29 | 06'22" | 03:15'26" |
29.3 | 06'00" | 03:17'17" |