21.0 km | 01:57:59 | 05:36/km日期: 2022-01-25 17:30 - 總爬升: 218 m - 地點: 博愛國小 - 天氣: 涼爽 - 卡路里: 1476 Cal - 平均步頻: 161 - 溫度: 20°C - 濕度: 79%
Pace: 05'10" / 05'32" / 05'40" / 05'38" / 05'38" / 05'42" / 05'33" / 05'35" / 05'24" / 05'25" / 05'49" / 05'27" / 05'25" / 05'36" / 05'34" / 05'34" / 05'24" / 05'36" / 05'45" / 05'40" / 05'32" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1120 / 1120 |
2 | | 05'38" (+00'30") | 1007 / 2127 |
3 | | 05'35" (+00'27") | 996 / 3124 |
4 | | 05'38" (+00'30") | 1006 / 4130 |
5 | | 05'38" (+00'30") | 997 / 5127 |
6 | | 05'40" (+00'32") | 1003 / 6131 |
7 | | 05'32" (+00'24") | 1003 / 7134 |
8 | | 05'29" (+00'21") | 996 / 8131 |
9 | | 05'26" (+00'18") | 1006 / 9137 |
10 | | 05'30" (+00'22") | 996 / 10134 |
11 | | 05'50" (+00'42") | 998 / 11133 |
12 | | 05'21" (+00'13") | 1004 / 12137 |
13 | | 05'26" (+00'18") | 1013 / 13151 |
14 | | 05'33" (+00'25") | 986 / 14137 |
15 | | 05'36" (+00'28") | 1014 / 15151 |
16 | | 05'37" (+00'29") | 1002 / 16154 |
17 | | 05'23" (+00'15") | 1001 / 17156 |
18 | | 05'36" (+00'28") | 994 / 18150 |
19 | | 05'44" (+00'36") | 1012 / 19162 |
20 | | 05'39" (+00'31") | 989 / 20152 |
21 | | 05'28" (+00'20") | 1004 / 21156 |
1月累積里程 : 408.59 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'32" | 00:10'42" |
3 | 05'40" | 00:16'22" |
4 | 05'38" | 00:22'00" |
5 | 05'38" | 00:27'38" |
6 | 05'42" | 00:33'20" |
7 | 05'33" | 00:38'53" |
8 | 05'35" | 00:44'28" |
9 | 05'24" | 00:49'52" |
10 | 05'25" | 00:55'17" |
11 | 05'49" | 01:01'06" |
12 | 05'27" | 01:06'33" |
13 | 05'25" | 01:11'58" |
14 | 05'36" | 01:17'34" |
15 | 05'34" | 01:23'08" |
16 | 05'34" | 01:28'42" |
17 | 05'24" | 01:34'06" |
18 | 05'36" | 01:39'42" |
19 | 05'45" | 01:45'27" |
20 | 05'40" | 01:51'07" |
21 | 05'32" | 01:56'39" |
21.2 | 05'14" | 01:57'33" |