10.1 km | 01:07:41 | 06:41/km日期: 2022-01-26 05:47 - 平均心率: 154 - 卡路里: 892 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 08'09" / 06'52" / 06'50" / 06'49" / 06'36" / 06'36" / 06'44" / 06'32" / 06'39" / 06'04" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'04") | 1000 / 1000 |
| 2 | | 06'52" (+00'48") | 1000 / 2000 |
| 3 | | 06'50" (+00'46") | 1000 / 3000 |
| 4 | | 06'48" (+00'44") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'31") | 1000 / 6000 |
| 7 | | 06'44" (+00'40") | 1000 / 7000 |
| 8 | | 06'31" (+00'27") | 1000 / 8000 |
| 9 | | 06'39" (+00'35") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 07'08" (+01'04") | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 239.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'52" | 00:15'01" |
| 3 | 06'50" | 00:21'51" |
| 4 | 06'49" | 00:28'40" |
| 5 | 06'36" | 00:35'16" |
| 6 | 06'36" | 00:41'52" |
| 7 | 06'44" | 00:48'36" |
| 8 | 06'32" | 00:55'08" |
| 9 | 06'39" | 01:01'47" |
| 10 | 06'04" | 01:07'51" |
| 10.1 | 07'10" | 01:08'42" |
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