7.1 km | 00:46:03 | 06:31/km日期: 2022-01-23 05:26 - 卡路里: 433 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 07'17" / 06'49" / 06'30" / 06'21" / 06'14" / 06'40" / 06'10" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'08") | 1000 / 1000 |
2 | | 06'34" (+00'25") | 1000 / 2000 |
3 | | 06'29" (+00'20") | 1000 / 3000 |
4 | | 06'21" (+00'12") | 1000 / 4000 |
5 | | 06'13" (+00'04") | 1000 / 5000 |
6 | | 06'39" (+00'30") | 1000 / 6000 |
7 | | 06'09" | 1000 / 7000 |
8 | | 06'00" | 51 / 7051 |
1月累積里程 : 160.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'49" | 00:14'06" |
3 | 06'30" | 00:20'36" |
4 | 06'21" | 00:26'57" |
5 | 06'14" | 00:33'11" |
6 | 06'40" | 00:39'51" |
7 | 06'10" | 00:46'01" |
7.1 | 05'51" | 00:46'19" |