13.1 km | 01:17:08 | 05:54/km日期: 2022-01-23 08:02 - 平均心率: 163 - 卡路里: 928 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 03'23" / 05'58" / 06'00" / 05'52" / 06'00" / 06'01" / 05'54" / 05'57" / 06'00" / 05'48" / 06'21" / 05'37" / 05'39" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'41") | 1000 / 1000 |
| 2 | | 05'58" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'23") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'24") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'57" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" (+00'24") | 1000 / 9000 |
| 10 | | 05'47" (+00'11") | 1000 / 10000 |
| 11 | | 05'39" (+00'03") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 05'39" (+00'03") | 1000 / 13000 |
| 14 | | 07'04" (+01'28") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 263.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 05'58" | 00:09'21" |
| 3 | 06'00" | 00:15'21" |
| 4 | 05'52" | 00:21'13" |
| 5 | 06'00" | 00:27'13" |
| 6 | 06'01" | 00:33'14" |
| 7 | 05'54" | 00:39'08" |
| 8 | 05'57" | 00:45'05" |
| 9 | 06'00" | 00:51'05" |
| 10 | 05'48" | 00:56'53" |
| 11 | 06'21" | 01:03'14" |
| 12 | 05'37" | 01:08'51" |
| 13 | 05'39" | 01:14'30" |
| 13.1 | 07'04" | 01:14'56" |
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