16.3 km | 01:42:40 | 06:18/km日期: 2022-01-23 06:37 - 平均心率: 152 - 卡路里: 1142 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'40" / 06'13" / 06'05" / 06'07" / 06'03" / 06'07" / 06'08" / 06'02" / 08'45" / 06'05" / 06'06" / 06'10" / 06'01" / 06'05" / 06'09" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" (+00'03") | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'02") | 1000 / 5000 |
| 6 | | 06'06" (+00'05") | 1000 / 6000 |
| 7 | | 06'07" (+00'06") | 1000 / 7000 |
| 8 | | 06'02" (+00'01") | 1000 / 8000 |
| 9 | | 08'45" (+02'44") | 1000 / 9000 |
| 10 | | 06'04" (+00'03") | 1000 / 10000 |
| 11 | | 06'06" (+00'05") | 1000 / 11000 |
| 12 | | 06'09" (+00'08") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 06'05" (+00'04") | 1000 / 14000 |
| 15 | | 06'08" (+00'07") | 1000 / 15000 |
| 16 | | 06'09" (+00'08") | 1000 / 16000 |
| 17 | | 06'17" (+00'16") | 277 / 16277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 108.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'13" | 00:12'53" |
| 3 | 06'05" | 00:18'58" |
| 4 | 06'07" | 00:25'05" |
| 5 | 06'03" | 00:31'08" |
| 6 | 06'07" | 00:37'15" |
| 7 | 06'08" | 00:43'23" |
| 8 | 06'02" | 00:49'25" |
| 9 | 08'45" | 00:58'10" |
| 10 | 06'05" | 01:04'15" |
| 11 | 06'06" | 01:10'21" |
| 12 | 06'10" | 01:16'31" |
| 13 | 06'01" | 01:22'32" |
| 14 | 06'05" | 01:28'37" |
| 15 | 06'09" | 01:34'46" |
| 16 | 06'10" | 01:40'56" |
| 16.3 | 06'14" | 01:42'40" |
留言 
展開計圈分析
