9.6 km | 01:49:58 | 11:28/km日期: 2015-06-09 19:51 - 總爬升: 424 m - 卡路里: 428 Cal - 溫度: 32°C - 濕度: 70%
Pace: 09'21" / 12'35" / 12'54" / 15'17" / 15'50" / 07'32" / 05'52" / 10'46" / 06'39" / 22'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+03'30") | 1000 / 1000 |
2 | | 12'34" (+06'43") | 1000 / 2000 |
3 | | 12'54" (+07'03") | 1000 / 3000 |
4 | | 15'16" (+09'25") | 1000 / 4000 |
5 | | 15'50" (+09'59") | 1000 / 5000 |
6 | | 07'31" (+01'40") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 10'45" (+04'54") | 1000 / 8000 |
9 | | 06'39" (+00'48") | 1000 / 9000 |
10 | | 22'30" (+16'39") | 586 / 9586 |
6月累積里程 :
83.87 km inov8 270 累積 :
581.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 12'35" | 00:21'56" |
3 | 12'54" | 00:34'50" |
4 | 15'17" | 00:50'07" |
5 | 15'50" | 01:05'57" |
6 | 07'32" | 01:13'29" |
7 | 05'52" | 01:19'21" |
8 | 10'46" | 01:30'07" |
9 | 06'39" | 01:36'46" |
9.6 | 22'30" | 01:49'58" |