26.4 km | 02:18:12 | 05:13/km日期: 2022-01-23 06:08 - 平均心率: 136 - 卡路里: 1835 Cal - 平均步頻: 170 - 溫度: 17°C - PM2.5: 良好(13)
Pace: 05'55" / 05'22" / 05'14" / 05'20" / 05'12" / 05'01" / 05'15" / 04'58" / 04'54" / 04'54" / 04'55" / 04'45" / 04'58" / 09'36" / 05'01" / 05'00" / 04'55" / 04'49" / 04'56" / 04'52" / 05'22" / 04'54" / 04'58" / 05'01" / 04'53" / 05'09" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'22") | 6377 / 6377 |
| 2 | | 05'34" (+00'37") | 7263 / 13640 |
| 3 | | 04'57" | 6399 / 20039 |
| 4 | | 05'02" (+00'05") | 6375 / 26415 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 403.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'22" | 00:11'17" |
| 3 | 05'14" | 00:16'31" |
| 4 | 05'20" | 00:21'51" |
| 5 | 05'12" | 00:27'03" |
| 6 | 05'01" | 00:32'04" |
| 7 | 05'15" | 00:37'19" |
| 8 | 04'58" | 00:42'17" |
| 9 | 04'54" | 00:47'11" |
| 10 | 04'54" | 00:52'05" |
| 11 | 04'55" | 00:57'00" |
| 12 | 04'45" | 01:01'45" |
| 13 | 04'58" | 01:06'43" |
| 14 | 09'36" | 01:16'19" |
| 15 | 05'01" | 01:21'20" |
| 16 | 05'00" | 01:26'20" |
| 17 | 04'55" | 01:31'15" |
| 18 | 04'49" | 01:36'04" |
| 19 | 04'56" | 01:41'00" |
| 20 | 04'52" | 01:45'52" |
| 21 | 05'22" | 01:51'14" |
| 22 | 04'54" | 01:56'08" |
| 23 | 04'58" | 02:01'06" |
| 24 | 05'01" | 02:06'07" |
| 25 | 04'53" | 02:11'00" |
| 26 | 05'09" | 02:16'09" |
| 26.4 | 05'00" | 02:18'14" |
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