10.2 km | 00:55:43 | 05:29/km日期: 2022-01-24 20:01 - 平均心率: 172 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 04'51" / 04'42" / 04'38" / 08'03" / 05'04" / 04'54" / 06'46" / 06'01" / 04'56" / 04'46" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'30") | 296 / 296 |
| 2 | | 04'51" (+00'24") | 301 / 598 |
| 3 | | 04'51" (+00'24") | 293 / 891 |
| 4 | | 04'37" (+00'10") | 302 / 1193 |
| 5 | | 04'46" (+00'19") | 295 / 1489 |
| 6 | | 04'40" (+00'13") | 303 / 1792 |
| 7 | | 04'34" (+00'07") | 303 / 2096 |
| 8 | | 04'35" (+00'08") | 303 / 2399 |
| 9 | | 04'44" (+00'17") | 303 / 2703 |
| 10 | | 04'41" (+00'14") | 300 / 3003 |
| 11 | | 09'54" (+05'27") | 607 / 3611 |
| 12 | | 05'04" (+00'37") | 294 / 3906 |
| 13 | | 05'12" (+00'45") | 286 / 4192 |
| 14 | | 04'57" (+00'30") | 294 / 4486 |
| 15 | | 05'09" (+00'42") | 287 / 4774 |
| 16 | | 05'01" (+00'34") | 286 / 5060 |
| 17 | | 04'58" (+00'31") | 287 / 5348 |
| 18 | | 04'55" (+00'28") | 289 / 5637 |
| 19 | | 04'57" (+00'30") | 289 / 5926 |
| 20 | | 04'39" (+00'12") | 294 / 6221 |
| 21 | | 04'47" (+00'20") | 287 / 6509 |
| 22 | | 09'43" (+05'16") | 620 / 7129 |
| 23 | | 05'01" (+00'34") | 288 / 7417 |
| 24 | | 05'02" (+00'35") | 305 / 7722 |
| 25 | | 04'46" (+00'19") | 303 / 8026 |
| 26 | | 05'00" (+00'33") | 288 / 8314 |
| 27 | | 04'41" (+00'14") | 294 / 8608 |
| 28 | | 05'02" (+00'35") | 294 / 8902 |
| 29 | | 05'02" (+00'35") | 289 / 9192 |
| 30 | | 04'42" (+00'15") | 300 / 9492 |
| 31 | | 04'50" (+00'23") | 291 / 9783 |
| 32 | | 04'27" | 299 / 10083 |
| 33 | | 08'46" (+04'19") | 76 / 10159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
137.27 km 
Nike 🈵Nike Vaporfly Next%2 累積 :
122.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'42" | 00:09'33" |
| 3 | 04'38" | 00:14'11" |
| 4 | 08'03" | 00:22'14" |
| 5 | 05'04" | 00:27'18" |
| 6 | 04'54" | 00:32'12" |
| 7 | 06'46" | 00:38'58" |
| 8 | 06'01" | 00:44'59" |
| 9 | 04'56" | 00:49'55" |
| 10 | 04'46" | 00:54'41" |
| 10.2 | 06'28" | 00:55'43" |
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