17.0 km | 01:43:10 | 06:03/km日期: 2022-01-23 08:04 - 平均心率: 133 - 卡路里: 991 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 09'01" / 06'21" / 06'36" / 06'27" / 06'33" / 06'05" / 06'07" / 06'19" / 10'19" / 06'05" / 05'55" / 05'47" / 05'49" / 05'48" / 05'52" / 05'34" / 05'52" / 147'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'59") | 1000 / 1000 |
| 2 | | 06'20" (+00'46") | 1000 / 2000 |
| 3 | | 06'36" (+01'02") | 1000 / 3000 |
| 4 | | 06'26" (+00'52") | 1000 / 4000 |
| 5 | | 06'11" (+00'37") | 1000 / 5000 |
| 6 | | 06'04" (+00'30") | 1000 / 6000 |
| 7 | | 06'06" (+00'32") | 1000 / 7000 |
| 8 | | 06'19" (+00'45") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 06'05" (+00'31") | 1000 / 10000 |
| 11 | | 05'55" (+00'21") | 1000 / 11000 |
| 12 | | 05'46" (+00'12") | 1000 / 12000 |
| 13 | | 05'49" (+00'15") | 1000 / 13000 |
| 14 | | 05'47" (+00'13") | 1000 / 14000 |
| 15 | | 05'51" (+00'17") | 1000 / 15000 |
| 16 | | 05'34" | 1000 / 16000 |
| 17 | | 05'51" (+00'17") | 1000 / 17000 |
| 18 | | 03'29" | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 332.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 06'21" | 00:15'22" |
| 3 | 06'36" | 00:21'58" |
| 4 | 06'27" | 00:28'25" |
| 5 | 06'33" | 00:34'58" |
| 6 | 06'05" | 00:41'03" |
| 7 | 06'07" | 00:47'10" |
| 8 | 06'19" | 00:53'29" |
| 9 | 10'19" | 01:03'48" |
| 10 | 06'05" | 01:09'53" |
| 11 | 05'55" | 01:15'48" |
| 12 | 05'47" | 01:21'35" |
| 13 | 05'49" | 01:27'24" |
| 14 | 05'48" | 01:33'12" |
| 15 | 05'52" | 01:39'04" |
| 16 | 05'34" | 01:44'38" |
| 17 | 05'52" | 01:50'30" |
| 17.0 | 138'36" | 01:52'34" |
留言 
展開計圈分析
