10.0 km | 01:04:04 | 06:24/km日期: 2022-01-08 22:03 - 總爬升: 174 m - 卡路里: 838 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'48" / 05'34" / 05'25" / 05'16" / 05'33" / 07'32" / 07'39" / 07'31" / 06'49" / 06'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1000 / 1000 |
| 2 | | 05'34" (+00'18") | 1000 / 2000 |
| 3 | | 05'24" (+00'08") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 07'31" (+02'15") | 1000 / 6000 |
| 7 | | 07'39" (+02'23") | 1000 / 7000 |
| 8 | | 07'30" (+02'14") | 1000 / 8000 |
| 9 | | 06'49" (+01'33") | 1000 / 9000 |
| 10 | | 06'56" (+01'40") | 1000 / 10000 |
| 11 | | 04'44" | 6 / 10006 |
1月累積里程 : 60.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'34" | 00:11'22" |
| 3 | 05'25" | 00:16'47" |
| 4 | 05'16" | 00:22'03" |
| 5 | 05'33" | 00:27'36" |
| 6 | 07'32" | 00:35'08" |
| 7 | 07'39" | 00:42'47" |
| 8 | 07'31" | 00:50'18" |
| 9 | 06'49" | 00:57'07" |
| 10 | 06'56" | 01:04'03" |
| 10.0 | 05'23" | 01:04'05" |
留言 
展開計圈分析
