23.3 km | 03:26:21 | 08:50/km日期: 2022-01-22 10:47 - 平均心率: 83 - 卡路里: 1059 Cal - 平均步頻: 124 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 265'10" / 00'01" / 00'10" / 00'03" / 00'01" / 00'15" / 00'05" / 00'05" / 00'09" / 00'02" / 00'17" / 00'17" / 00'05" / 00'12" / 00'10" / 00'03" / 00'04" / 00'06" / 00'06" / 00'10" / 00'07" / 00'03" / 00'09" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+06'52") | 1000 / 1000 |
| 2 | | 09'51" (+02'44") | 1000 / 2000 |
| 3 | | 09'20" (+02'13") | 1000 / 3000 |
| 4 | | 08'14" (+01'07") | 1000 / 4000 |
| 5 | | 08'16" (+01'09") | 1000 / 5000 |
| 6 | | 08'15" (+01'08") | 1000 / 6000 |
| 7 | | 09'38" (+02'31") | 1000 / 7000 |
| 8 | | 07'45" (+00'38") | 1000 / 8000 |
| 9 | | 07'16" (+00'09") | 1000 / 9000 |
| 10 | | 07'10" (+00'03") | 1000 / 10000 |
| 11 | | 07'28" (+00'21") | 1000 / 11000 |
| 12 | | 07'46" (+00'39") | 1000 / 12000 |
| 13 | | 08'17" (+01'10") | 1000 / 13000 |
| 14 | | 09'03" (+01'56") | 1000 / 14000 |
| 15 | | 07'07" | 1000 / 15000 |
| 16 | | 08'05" (+00'58") | 1000 / 16000 |
| 17 | | 08'08" (+01'01") | 1000 / 17000 |
| 18 | | 07'21" (+00'14") | 1000 / 18000 |
| 19 | | 07'07" | 1000 / 19000 |
| 20 | | 08'30" (+01'23") | 1000 / 20000 |
| 21 | | 08'46" (+01'39") | 1000 / 21000 |
| 22 | | 09'33" (+02'26") | 1000 / 22000 |
| 23 | | 11'41" (+04'34") | 1000 / 23000 |
| 24 | | 22'59" (+15'52") | 326 / 23326 |
| 25 | | 00'00" | 0 / 23326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 683.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 265'10" | 04:25'10" |
| 2 | 00'01" | 04:25'11" |
| 3 | 00'10" | 04:25'21" |
| 4 | 00'03" | 04:25'24" |
| 5 | 00'01" | 04:25'25" |
| 6 | 00'15" | 04:25'40" |
| 7 | 00'05" | 04:25'45" |
| 8 | 00'05" | 04:25'50" |
| 9 | 00'09" | 04:25'59" |
| 10 | 00'02" | 04:26'01" |
| 11 | 00'17" | 04:26'18" |
| 12 | 00'17" | 04:26'35" |
| 13 | 00'05" | 04:26'40" |
| 14 | 00'12" | 04:26'52" |
| 15 | 00'10" | 04:27'02" |
| 16 | 00'03" | 04:27'05" |
| 17 | 00'04" | 04:27'09" |
| 18 | 00'06" | 04:27'15" |
| 19 | 00'06" | 04:27'21" |
| 20 | 00'10" | 04:27'31" |
| 21 | 00'07" | 04:27'38" |
| 22 | 00'03" | 04:27'41" |
| 23 | 00'09" | 04:27'50" |
| 23.3 | 06'22" | 04:29'55" |
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