11.2 km | 01:03:18 | 05:38/km日期: 2022-01-20 17:58 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 616 Cal
Pace: 05'53" / 05'34" / 05'22" / 05'21" / 05'20" / 05'42" / 05'56" / 06'07" / 06'03" / 05'31" / 05'18" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'30") | 991 / 991 |
| 2 | | 05'35" (+00'16") | 998 / 1990 |
| 3 | | 05'22" (+00'03") | 1012 / 3003 |
| 4 | | 05'20" (+00'01") | 986 / 3990 |
| 5 | | 05'19" | 1016 / 5006 |
| 6 | | 05'40" (+00'21") | 1018 / 6024 |
| 7 | | 05'57" (+00'38") | 998 / 7023 |
| 8 | | 06'05" (+00'46") | 1002 / 8026 |
| 9 | | 06'07" (+00'48") | 999 / 9026 |
| 10 | | 05'24" (+00'05") | 1018 / 10044 |
| 11 | | 05'22" (+00'03") | 1013 / 11057 |
| 12 | | 05'48" (+00'29") | 149 / 11207 |
1月累積里程 :
166.12 km 
ニューバランス ヒューエルセルレベル2 累積 :
326.6 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'22" | 00:16'49" |
| 4 | 05'21" | 00:22'10" |
| 5 | 05'20" | 00:27'30" |
| 6 | 05'42" | 00:33'12" |
| 7 | 05'56" | 00:39'08" |
| 8 | 06'07" | 00:45'15" |
| 9 | 06'03" | 00:51'18" |
| 10 | 05'31" | 00:56'49" |
| 11 | 05'18" | 01:02'07" |
| 11.2 | 05'42" | 01:03'18" |
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展開計圈分析
