10.0 km | 00:44:41 | 04:27/km日期: 2015-05-21 17:01 - 卡路里: 704 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'02" / 04'27" / 04'32" / 04'25" / 04'20" / 04'22" / 04'21" / 04'23" / 04'23" / 04'26" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'42") | 1000 / 1000 |
| 2 | | 04'26" (+00'06") | 1000 / 2000 |
| 3 | | 04'32" (+00'12") | 1000 / 3000 |
| 4 | | 04'24" (+00'04") | 1000 / 4000 |
| 5 | | 04'20" | 1000 / 5000 |
| 6 | | 04'21" (+00'01") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 04'23" (+00'03") | 1000 / 8000 |
| 9 | | 04'22" (+00'02") | 1000 / 9000 |
| 10 | | 04'26" (+00'06") | 1000 / 10000 |
| 11 | | 02'33" | 9 / 10009 |
5月累積里程 : 264.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'27" | 00:09'29" |
| 3 | 04'32" | 00:14'01" |
| 4 | 04'25" | 00:18'26" |
| 5 | 04'20" | 00:22'46" |
| 6 | 04'22" | 00:27'08" |
| 7 | 04'21" | 00:31'29" |
| 8 | 04'23" | 00:35'52" |
| 9 | 04'23" | 00:40'15" |
| 10 | 04'26" | 00:44'41" |
| 10.0 | 03'35" | 00:44'43" |
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