17.2 km | 01:55:26 | 06:41/km日期: 2015-05-03 06:33 - 卡路里: 1101 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'08" / 06'36" / 06'45" / 07'21" / 08'49" / 07'20" / 07'02" / 06'53" / 06'36" / 06'48" / 06'17" / 08'51" / 06'31" / 06'55" / 06'24" / 06'13" / 05'34" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'35") | 1000 / 1000 |
2 | | 06'35" (+01'02") | 1000 / 2000 |
3 | | 06'45" (+01'12") | 1000 / 3000 |
4 | | 07'20" (+01'47") | 1000 / 4000 |
5 | | 08'07" (+02'34") | 1000 / 5000 |
6 | | 07'20" (+01'47") | 1000 / 6000 |
7 | | 07'01" (+01'28") | 1000 / 7000 |
8 | | 06'52" (+01'19") | 1000 / 8000 |
9 | | 06'36" (+01'03") | 1000 / 9000 |
10 | | 06'48" (+01'15") | 1000 / 10000 |
11 | | 06'16" (+00'43") | 1000 / 11000 |
12 | | 06'46" (+01'13") | 1000 / 12000 |
13 | | 06'31" (+00'58") | 1000 / 13000 |
14 | | 06'55" (+01'22") | 1000 / 14000 |
15 | | 06'23" (+00'50") | 1000 / 15000 |
16 | | 06'13" (+00'40") | 1000 / 16000 |
17 | | 05'33" | 1000 / 17000 |
18 | | 04'59" | 230 / 17230 |
5月累積里程 :
252.66 km Minzuno Wave Prorunner 16 累積 :
884.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'36" | 00:12'44" |
3 | 06'45" | 00:19'29" |
4 | 07'21" | 00:26'50" |
5 | 08'49" | 00:35'39" |
6 | 07'20" | 00:42'59" |
7 | 07'02" | 00:50'01" |
8 | 06'53" | 00:56'54" |
9 | 06'36" | 01:03'30" |
10 | 06'48" | 01:10'18" |
11 | 06'17" | 01:16'35" |
12 | 08'51" | 01:25'26" |
13 | 06'31" | 01:31'57" |
14 | 06'55" | 01:38'52" |
15 | 06'24" | 01:45'16" |
16 | 06'13" | 01:51'29" |
17 | 05'34" | 01:57'03" |
17.2 | 04'59" | 01:58'12" |