7.3 km | 00:43:39 | 06:00/km日期: 2022-01-18 22:30 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'36" / 07'06" / 05'57" / 05'42" / 05'46" / 05'47" / 05'56" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'54") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'45" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 07'32" (+01'51") | 261 / 7261 |
1月累積里程 : 251.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'06" | 00:13'42" |
| 3 | 05'57" | 00:19'39" |
| 4 | 05'42" | 00:25'21" |
| 5 | 05'46" | 00:31'07" |
| 6 | 05'47" | 00:36'54" |
| 7 | 05'56" | 00:42'50" |
| 7.3 | 07'34" | 00:44'49" |
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