9.1 km | 00:51:22 | 05:38/km日期: 2015-06-11 05:42 - 卡路里: 511 Cal - 總步數: 9320 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'38" / 05'39" / 05'12" / 05'22" / 05'29" / 05'42" / 05'48" / 06'01" / 05'48" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'21") | 1009 / 1009 | 179 / 99 |
2 | | 05'40" (+00'27") | 994 / 2003 | 184 / 95 |
3 | | 05'13" | 996 / 2999 | 185 / 103 |
4 | | 05'22" (+00'09") | 1008 / 4008 | 185 / 100 |
5 | | 05'27" (+00'14") | 995 / 5003 | 185 / 98 |
6 | | 05'43" (+00'30") | 997 / 6000 | 182 / 95 |
7 | | 05'50" (+00'37") | 1002 / 7003 | 176 / 97 |
8 | | 06'01" (+00'48") | 998 / 8001 | 173 / 95 |
9 | | 05'47" (+00'34") | 1000 / 9001 | 181 / 95 |
10 | | 06'07" (+00'54") | 108 / 9110 | 180 / 90 |
6月累積里程 :
104.16 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1904.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'39" | 00:11'17" |
3 | 05'12" | 00:16'29" |
4 | 05'22" | 00:21'51" |
5 | 05'29" | 00:27'20" |
6 | 05'42" | 00:33'02" |
7 | 05'48" | 00:38'50" |
8 | 06'01" | 00:44'51" |
9 | 05'48" | 00:50'39" |
9.1 | 06'26" | 00:51'22" |