12.7 km | 01:18:06 | 06:08/km日期: 2013-05-22 05:51 - 天氣: 晴 - 卡路里: 630 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'27" / 06'06" / 06'03" / 05'55" / 05'46" / 05'36" / 05'46" / 06'37" / 06'34" / 06'43" / 06'20" / 06'00" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'50") | 1006 / 1006 |
2 | | 06'04" (+00'28") | 1014 / 2021 |
3 | | 06'07" (+00'31") | 1004 / 3025 |
4 | | 05'51" (+00'15") | 1004 / 4030 |
5 | | 05'43" (+00'07") | 1013 / 5043 |
6 | | 05'36" | 1007 / 6050 |
7 | | 05'49" (+00'13") | 1004 / 7055 |
8 | | 06'38" (+01'02") | 1005 / 8060 |
9 | | 06'33" (+00'57") | 1005 / 9066 |
10 | | 06'42" (+01'06") | 1005 / 10071 |
11 | | 06'17" (+00'41") | 1015 / 11087 |
12 | | 06'00" (+00'24") | 1003 / 12090 |
5月累積里程 :
618.66 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'06" | 00:13'33" |
3 | 06'03" | 00:19'36" |
4 | 05'55" | 00:25'31" |
5 | 05'46" | 00:31'17" |
6 | 05'36" | 00:36'53" |
7 | 05'46" | 00:42'39" |
8 | 06'37" | 00:49'16" |
9 | 06'34" | 00:55'50" |
10 | 06'43" | 01:02'33" |
11 | 06'20" | 01:08'53" |
12 | 06'00" | 01:14'53" |
12.7 | 04'26" | 01:18'06" |