12.0 km | 01:17:37 | 06:27/km日期: 2015-05-18 17:19 - 卡路里: 649 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'21" / 06'02" / 07'01" / 06'18" / 06'28" / 06'30" / 06'36" / 06'43" / 06'39" / 06'44" / 06'52" / 06'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'03" (+00'13") | 1000 / 2000 |
3 | | 06'04" (+00'14") | 1000 / 3000 |
4 | | 06'18" (+00'28") | 1000 / 4000 |
5 | | 06'27" (+00'37") | 1000 / 5000 |
6 | | 06'29" (+00'39") | 1000 / 6000 |
7 | | 06'36" (+00'46") | 1000 / 7000 |
8 | | 06'42" (+00'52") | 1000 / 8000 |
9 | | 06'39" (+00'49") | 1000 / 9000 |
10 | | 06'43" (+00'53") | 1000 / 10000 |
11 | | 06'45" (+00'55") | 1000 / 11000 |
12 | | 06'52" (+01'02") | 1000 / 12000 |
13 | | 05'15" | 10 / 12010 |
5月累積里程 : 209.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'02" | 00:12'23" |
3 | 07'01" | 00:19'24" |
4 | 06'18" | 00:25'42" |
5 | 06'28" | 00:32'10" |
6 | 06'30" | 00:38'40" |
7 | 06'36" | 00:45'16" |
8 | 06'43" | 00:51'59" |
9 | 06'39" | 00:58'38" |
10 | 06'44" | 01:05'22" |
11 | 06'52" | 01:12'14" |
12 | 06'45" | 01:18'59" |
12.0 | 06'05" | 01:19'03" |