8.7 km | 00:52:00 | 05:57/km日期: 2022-01-15 08:44 - 平均心率: 148 - 卡路里: 531 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 08'33" / 07'48" / 08'10" / 10'08" / 09'25" / 10'06" / 10'08" / 07'18" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'34") | 1000 / 1000 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 |
| 3 | | 05'52" (+00'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'48" (+00'02") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 05'49" (+00'03") | 734 / 8734 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 91.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'48" | 00:16'21" |
| 3 | 08'10" | 00:24'31" |
| 4 | 10'08" | 00:34'39" |
| 5 | 09'25" | 00:44'04" |
| 6 | 10'06" | 00:54'10" |
| 7 | 10'08" | 01:04'18" |
| 8 | 07'18" | 01:11'36" |
| 8.7 | 08'57" | 01:18'11" |
展開計圈分析
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