13.7 km | 01:32:43 | 06:46/km日期: 2022-01-18 19:01 - 總爬升: 431 m - 卡路里: 739 Cal - 總步數: 16452 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'29" / 07'14" / 06'38" / 06'56" / 06'11" / 06'55" / 06'35" / 06'45" / 06'28" / 06'33" / 06'00" / 06'20" / 06'22" / 06'24" / 01'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'19") | 1007 / 1007 | 151 / 102 |
2 | | 07'24" (+01'16") | 1004 / 2011 | 173 / 77 |
3 | | 06'34" (+00'26") | 1008 / 3020 | 173 / 87 |
4 | | 06'50" (+00'42") | 1009 / 4030 | 174 / 83 |
5 | | 06'59" (+00'51") | 1003 / 5033 | 181 / 78 |
6 | | 06'46" (+00'38") | 1004 / 6038 | 180 / 81 |
7 | | 06'57" (+00'49") | 1001 / 7040 | 182 / 78 |
8 | | 07'06" (+00'58") | 1005 / 8045 | 180 / 77 |
9 | | 06'28" (+00'20") | 1002 / 9048 | 182 / 84 |
10 | | 06'26" (+00'18") | 1002 / 10050 | 180 / 86 |
11 | | 06'37" (+00'29") | 1007 / 11057 | 179 / 84 |
12 | | 06'08" | 1005 / 12062 | 178 / 91 |
13 | | 06'37" (+00'29") | 1000 / 13062 | 180 / 83 |
14 | | 07'03" (+00'55") | 692 / 13755 | 188 / 75 |
1月累積里程 : 277.78 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'14" | 00:13'43" |
3 | 06'38" | 00:20'21" |
4 | 06'56" | 00:27'17" |
5 | 06'11" | 00:33'28" |
6 | 06'55" | 00:40'23" |
7 | 06'35" | 00:46'58" |
8 | 06'45" | 00:53'43" |
9 | 06'28" | 01:00'11" |
10 | 06'33" | 01:06'44" |
11 | 06'00" | 01:12'44" |
12 | 06'20" | 01:19'04" |
13 | 06'22" | 01:25'26" |
14 | 06'24" | 01:31'50" |
13.7 | -2'-52" | 01:32'43" |