11.0 km | 01:05:55 | 05:58/km日期: 2022-01-17 07:35 - 平均心率: 176 - 卡路里: 645 Cal - 總步數: 11820 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'57" / 06'11" / 05'37" / 05'37" / 05'46" / 06'42" / 05'31" / 05'36" / 05'37" / 05'47" / 06'09" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'27") | 1001 / 1001 | 178 / 80 |
| 2 | | 06'11" (+00'40") | 1001 / 2002 | 180 / 89 |
| 3 | | 05'39" (+00'08") | 1000 / 3002 | 182 / 96 |
| 4 | | 05'37" (+00'06") | 1002 / 4005 | 181 / 98 |
| 5 | | 05'56" (+00'25") | 1000 / 5005 | 179 / 93 |
| 6 | | 06'33" (+01'02") | 1000 / 6005 | 174 / 87 |
| 7 | | 05'31" | 1001 / 7007 | 181 / 99 |
| 8 | | 05'36" (+00'05") | 1001 / 8008 | 180 / 98 |
| 9 | | 05'36" (+00'05") | 1001 / 9010 | 181 / 98 |
| 10 | | 05'49" (+00'18") | 1002 / 10012 | 180 / 95 |
| 11 | | 06'09" (+00'38") | 1001 / 11013 | 175 / 92 |
| 12 | | 06'38" (+01'07") | 22 / 11036 | 173 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
219.95 km 
Nike react infinity run fk 累積 :
1597.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'11" | 00:13'08" |
| 3 | 05'37" | 00:18'45" |
| 4 | 05'37" | 00:24'22" |
| 5 | 05'46" | 00:30'08" |
| 6 | 06'42" | 00:36'50" |
| 7 | 05'31" | 00:42'21" |
| 8 | 05'36" | 00:47'57" |
| 9 | 05'37" | 00:53'34" |
| 10 | 05'47" | 00:59'21" |
| 11 | 06'09" | 01:05'30" |
| 11.0 | 11'10" | 01:05'55" |
展開計圈分析
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